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An opportunity to try out what counselling might be like without any fees or obligation to continue if it doesn't feel right. Share as much or as little as you want, and use this as a way to get to know your potential therapist.



Using attachment principles and Gottman Method Couples Therapy, our goal is to help couples and families achieve a greater understanding, decrease conflict, and build stronger connections. 



Parenting is difficult. Like REALLY difficult. Let's hear what is going on for you, and we can help with some quick and practical solutions.
We will also provide education on brain development, child/adolescent stages, behaviour, personality, temperament and much more.
Our clinicians specialize parenting difficulties for all ages and challenges from mild to extreme.



Therapy is specific to you and what you are going through. We believe in working WITH you, in a non-judgmental manner.



Family difficulties can feel very complicated and overwhelming. It's tough to pinpoint or identify what the problem is when you are in the middle of the action.
We can help identify the problem, set realistic goals, and provide a roadmap for improvement and clarity in your family. 



Navigating the complex and emotional journey of reproductive health, pre-natal experiences and post-natal challenges can be some of the most difficult times of life. We know that those areas can be filled with loneliness, grief, anxiety, depression, angst, frustration, emotional disregulation and much more.
These sessions are designed to help you and/or your partner work through various problems and emotions that arise during this time period of your life.

The Work


We will respond to all messages and emails within 24 hours during business days.  Appointments are initially booked by using our intake page here.  



We begin your counselling process by booking an optional FREE 15-minute consultation by phone or video at no charge.

During this consultation, we discuss your reason for reaching out, the issue or difficulties at hand, and how we feel we can help you. You can share as much or as little as you want, and ask anything about the process. 

We encourage you to use the consultation to get to know your therapist a little to assess if you feel they are a fit for you. 



The cost for counselling is $220 to $235 per session dependent on which therapist you are working with. 

Each session is 50-55 minutes long, unless otherwise planned and agreed upon. We ask that payment is made at the end of every session by a Credit card stored on file.

We currently offer direct billing for Alberta Blue Cross members. For all other insurance plans, we are able to provide you a receipt that you can submit yourself and then be reimbursed.


We get it. Life happens. If you are not able to attend, or need to reschedule an appointment please let us know at least 24 hours in advance. Cancellations made inside the 24-hour window will result in a fee of $110.  No shows will be charged the full price of the missed session.

Here it is. The Work. These are some of the reasons why you may be reaching out.  The work can be tough, and at times uncertain, but we promise it's worth it. Let's get to it.
Relationship & Marital Difficulties
Post-Partum Anxiety and Depression
Emotion Regulation
Parent-Child Conflict
Adolescent Difficulties
Social Skills 
Anger Management
Separation & Divorce
Grief and Loss 
Assertiveness & Boundary Setting

Book your FREE 15-minute consultation here.

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