M.Cog.Sci, MSW RSW
As a traveler of many roads, I have encountered several human beings, each a story with their own aspirations, tribulations, memories and life philosophies. My goal is to walk alongside you in trusting your inner knowing and intuition, learning how to connect with yourself before others and gaining clarity on the tools you already have. I understand that seeking therapy can be one of the most difficult decisions in your life but the outcome can change the lens in which you experience the world. With over 12 years of experience in the field of social work, I have expertise in working with individuals, adolescents, couples, families, BIPOC folks and those experiencing chronic pain.
I use mindfulness-based practice to blend the synergy between the distraction that often consumes our everyday lives and how we wish to authentically show up in the world for ourselves and those around us. My training in Accelerated Resolution Therapy (ART), Solution-Focused Therapy and Functional Family Therapy allows me to provide flexible and responsive support to meet your unique therapeutic needs. I am looking forward to being part of your journey of finding love, grace, kindness and strength from within.